Finding Your Path

Imagine making good choices that put you on a path to feeling your best and living a healthy and happy life. The Journey 2 Health program helps you learn how to make good choices in eating, moving, and living well.

Everyone starts the Journey 2 Health in a unique place. Regardless of where you start, we help you find your path. And we will be alongside every step of the way.

Feeling your best begins with a commitment to three pillars of success: Eat Well, Move Well, and Live Well. Are you ready?

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Your Journey

Journey 2 Health educates, empowers, and inspires you to create positive, lasting change in your life.

While the program is designed to be completed over one year, there are no contracts, and you can cancel at any time. The only commitment is the one you make to yourself.

Coaching

Our Guided and Coached journeys pair you with a health coach for that extra encouragement and guidance to identify and overcome barriers to change.

Team Support

Invite friends and family to join you on the program within your own private Team so that you can share ideas, discuss topics, and support each other along the way.

Flexibility

Your J2H lessons are designed to inform and inspire, not overwhelm. Miss a day, or a week? No worries -- it's easy to catch up whenever and wherever you like.

Lessons

Brief lessons are delivered through the J2H App 3-5 times per week, each delving into an Eat Well, Move Well, or Live Well topic. Each lesson concludes with an actionable Daily Step that helps you implement the idea discussed.

J2H App

From your Web browser to your iOS or Android smartphone, your J2H and health coach are everywhere you are. Everything happens within our easy-to-use J2H application.

Weekly Plan

Our weekly planning process integrates the Eat Well, Move Well, and Live Well pillars into your busy life, from shopping to scheduling your workouts and activities.

Assessments

Complete a symptom screen and enter basic health metrics to assess your overall health. Followup assessments during your J2H help track your progress and achievements.

Daily Checkins

Daily Checkins are a quick and simple way to reflect on your day’s successes and challenges, and plan to make tomorrow even better.

Workouts

Our workouts take the guesswork out of exercise. With options for interval training, bodyweight, weights, and more, a planned workout to build strength, safe movement patterns, and metabolic fitness is just a click away.

Our Coaches

With the right mix of empathy and experience, our coaches help you tailor your journey to your busy life.

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Jeanine Finelli

HEALTH COACH
Meet Jeanine
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Sarah Schall

HEALTH COACH
Meet Sarah

Choose Your Journey

With as much or as little help as you desire, there are two ways to get where you want to go.

x Journey Together Special! Free Guided Journey for your journey partner with purchase of Coached Journey.
Valid through September 30, 2017.
  • Guided

    $49 per month
    Early registration special $35 47 per month
    • Comprehensive online curriculum
    • Daily checkins
    • Workout tracking
    • Assessments to track progress
    • Create a team with friends and family
    • Online Q&A with your health coach
  • Coached

    $119 per month
    Early registration special $85 87 per month
    • Comprehensive online curriculum
    • Daily checkins
    • Workout tracking
    • Assessments to track progress
    • Create a team with friends and family
    • Online Q&A with your health coach
    • Text messaging with your health coach
    • Monthly 30-minute coaching session
Not sure which plan is right for you? Complete the Contact Us form below and a health coach will contact you to discuss your goals and help you find the best fit.

Contact Us

Learn More

Interested in starting your Journey 2 Health? Let us know a little bit about yourself and we'll schedule a free, no obligation call with one of our health coaches.

Fill out my online form.

Questions? Call us.

EHOP Health
12218 Bradford Green Square #109
Cary, NC 27519

(855) 723 - 2300
info@ehophealth.com